Cooked and Loved Cabbage Salad (Printable)

Tender warm cabbage with crisp vegetables in zesty herb dressing

# What You Need:

→ Vegetables

01 - 1 medium green cabbage (about 2 pounds), cored and thinly sliced
02 - 1 large carrot, peeled and julienned
03 - 1 small red onion, thinly sliced
04 - 1 red bell pepper, thinly sliced
05 - 2 tablespoons fresh parsley, chopped

→ Dressing

06 - 3 tablespoons extra-virgin olive oil
07 - 2 tablespoons apple cider vinegar
08 - 1 tablespoon Dijon mustard
09 - 1 teaspoon honey (or maple syrup for vegan option)
10 - 1/2 teaspoon sea salt
11 - 1/4 teaspoon freshly ground black pepper

→ Optional Toppings

12 - 1/4 cup toasted walnuts or sunflower seeds
13 - 1 ounce feta cheese, crumbled (omit for vegan/dairy-free)

# Step-by-Step Guide:

01 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add sliced cabbage and sauté 4–5 minutes, stirring frequently, until just tender but still vibrant.
02 - Remove cabbage from heat and transfer to a large mixing bowl. Add julienned carrot, red onion, bell pepper, and parsley to the warm cabbage.
03 - In a small bowl, whisk together remaining olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until emulsified.
04 - Pour dressing over vegetables and toss thoroughly to combine.
05 - Allow salad to rest 5 minutes for flavors to meld. Top with walnuts or sunflower seeds and feta cheese if using. Serve warm or at room temperature.

# Expert Advice:

01 -
  • The warm tender cabbage mixed with crisp vegetables creates this incredible texture contrast that keeps every bite interesting
  • The dressing comes together in seconds but tastes like something you'd get at a restaurant that takes itself seriously
02 -
  • Dont overcook the cabbage or you'll lose that perfect tender crisp texture that makes this salad special
  • The dressing tastes infinitely better after the salad rests for those 5 minutes, so don't skip this step
03 -
  • A sharp knife and steady hand make all the difference when slicing cabbage thinly
  • Whisking the dressing vigorously until it thickens prevents separation on the salad
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