Smashed Cucumber Garlic Chili

Featured in: Quick Snacks & Appetizers

This dish features smashed cucumbers seasoned with a tangy blend of rice vinegar, soy sauce, and toasted sesame oil. A fragrant garlic chili oil is drizzled on top, offering a balance of heat and aroma. Finished with scallions, cilantro, and toasted sesame seeds, it offers a crisp, refreshing texture perfect as a light accompaniment. Quick to prepare, it suits vegan and gluten-free needs while brightening any meal with its bold flavors.

Updated on Mon, 16 Mar 2026 03:38:35 GMT
A vibrant smashed cucumber salad glistening with garlic chili oil and sesame seeds.  Pin it
A vibrant smashed cucumber salad glistening with garlic chili oil and sesame seeds. | purposepan.com

Discover the perfect balance of crunch and bold flavor with this Smashed Cucumber Salad with Garlic Chili Oil. This Asian-inspired vegan and gluten-free salad bursts with garlicky, spicy, and tangy notes, delivering a refreshing appetizer or side dish that comes together in just 20 minutes. Its vibrant textures and fragrant chili oil make it an irresistible choice for warm days or anytime you want a light, flavorful bite.

A vibrant smashed cucumber salad glistening with garlic chili oil and sesame seeds.  Pin it
A vibrant smashed cucumber salad glistening with garlic chili oil and sesame seeds. | purposepan.com

This salad combines the simplicity of fresh cucumbers with the complexity of a homemade garlic chili oil and tangy dressing. The smashing technique releases juice and adds texture, while the garlic and chili introduce warmth and aroma. It's a dish that delivers on both flavor and ease without requiring complicated ingredients or advanced cooking skills.

Ingredients

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  • Vegetables
    • 2 large English cucumbers
    • 2 scallions, finely sliced
    • 1 tablespoon fresh cilantro, chopped (optional)
  • Garlic Chili Oil
    • 3 tablespoons neutral oil (e.g., canola or grapeseed)
    • 3 cloves garlic, thinly sliced
    • 1–2 teaspoons red chili flakes (adjust to taste)
  • Dressing
    • 2 tablespoons rice vinegar
    • 1 tablespoon soy sauce or tamari (for gluten-free)
    • 1 teaspoon toasted sesame oil
    • 1 teaspoon sugar
    • ½ teaspoon salt
  • Garnish
    • 1 teaspoon toasted sesame seeds

Instructions

1. Prepare the cucumbers
Wash and trim the cucumbers. Cut them in half lengthwise, then smash each half gently with the side of a chefs knife until they crack open. Cut into bite-sized pieces.
2. Drain excess moisture
Place cucumbers in a colander, sprinkle with ½ teaspoon salt, and let sit for 10 minutes to draw out excess moisture.
3. Make garlic chili oil
Heat neutral oil in a small pan over medium heat. Add sliced garlic and cook until just golden, about 1 minute. Remove from heat and stir in chili flakes. Let cool.
4. Dry cucumbers
Pat the cucumbers dry with paper towels and transfer to a large bowl.
5. Prepare dressing
In a separate bowl, mix rice vinegar, soy sauce or tamari, toasted sesame oil, and sugar until sugar dissolves.
6. Combine salad
Pour the dressing over the cucumbers. Add scallions and toss gently to coat.
7. Add garlic chili oil
Drizzle with the garlic chili oil and toss lightly.
8. Garnish salad
Top with cilantro (if using) and toasted sesame seeds.
9. Serve
Serve immediately for crisp texture, or chill for 10–15 minutes for a colder salad.

Zusatztipps für die Zubereitung

Um die Frische und Knackigkeit der Gurken optimal zu bewahren, ist das Salzen und Abtropfen ein wichtiger Schritt. Verwenden Sie unbedingt eine neutrale Ölart für das Chiliöl, damit die Aromen von Knoblauch und Chili im Vordergrund stehen. Zum Abtropfen eignet sich ein feines Sieb oder ein Sieb mit einem Geschirrtuch. Achten Sie darauf, den Knoblauch nicht zu verbrennen, um bittere Noten zu vermeiden.

Varianten und Anpassungen

Für etwas mehr Crunch können Sie dünn geschnittene Radieschen oder Karotten hinzufügen. Die Schärfe lässt sich individuell durch die Menge der Chiliflocken anpassen. Wer einen intensiveren Essiggeschmack bevorzugt, kann Schwarzessig statt Reisessig verwenden. Um die Glutenfreiheit zu gewährleisten, empfehle ich Tamari anstelle von Sojasauce.

Serviervorschläge

Diese Gurkensalat passt hervorragend zu gegrilltem Fleisch, gebratenem Tofu oder als frische Beilage zu Reisgerichten. Genießen Sie ihn als leichte Vorspeise oder als erfrischenden Snack an heißen Tagen.

Crispy, smashed cucumbers tossed in tangy rice vinegar and spicy chili oil dressing.  Pin it
Crispy, smashed cucumbers tossed in tangy rice vinegar and spicy chili oil dressing. | purposepan.com

With its simple yet vibrant ingredients, this smashed cucumber salad is a reliable and flavorful addition to your culinary repertoire. Its lively textures and balanced flavors will impress guests and satisfy any craving for a fresh, spicy salad. Enjoy it as a standout side dish or a refreshing appetizer any time of year.

Recipe FAQs

How do I smash cucumbers properly?

Cut cucumbers lengthwise and gently press with the side of a chef's knife until they crack open, then chop into pieces.

Can I adjust the spiciness level?

Yes, vary the amount of red chili flakes in the garlic chili oil to suit your preferred heat level.

What oil works best for the garlic chili oil?

Neutral oils like canola or grapeseed allow the garlic and chili flavors to shine without overpowering.

Is it necessary to salt the cucumbers before dressing?

Salting draws out excess moisture, helping the cucumbers stay crisp and preventing a watery texture.

Can I make this ahead of time?

It’s best served fresh or chilled for 10-15 minutes; longer storage may soften the texture.

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Smashed Cucumber Garlic Chili

Crunchy smashed cucumber paired with garlicky chili oil and tangy dressing delivers vibrant, fresh flavors.

Prep time
15 minutes
Cook time
5 minutes
Total duration
20 minutes
Author Amelia Cook


Skill Level Easy

Cuisine Asian-Inspired

Portions 4 Serving size

Diet Information Plant-Based, No Dairy, No Gluten

What You Need

Vegetables

01 2 large English cucumbers
02 2 scallions, finely sliced
03 1 tablespoon fresh cilantro, chopped

Garlic Chili Oil

01 3 tablespoons neutral oil such as canola or grapeseed
02 3 cloves garlic, thinly sliced
03 1 to 2 teaspoons red chili flakes

Dressing

01 2 tablespoons rice vinegar
02 1 tablespoon soy sauce or tamari
03 1 teaspoon toasted sesame oil
04 1 teaspoon sugar
05 ½ teaspoon salt

Garnish

01 1 teaspoon toasted sesame seeds

Step-by-Step Guide

Step 01

Prepare Cucumbers: Wash and trim the cucumbers. Cut them in half lengthwise, then smash each half gently with the side of a chef's knife until they crack open. Cut into bite-sized pieces.

Step 02

Salt and Drain Cucumbers: Place cucumbers in a colander, sprinkle with ½ teaspoon salt, and let sit for 10 minutes to draw out excess moisture.

Step 03

Make Garlic Chili Oil: Heat neutral oil in a small pan over medium heat. Add sliced garlic and cook until just golden, approximately 1 minute. Remove from heat and stir in chili flakes. Let cool completely.

Step 04

Dry Cucumbers: Pat the cucumbers dry with paper towels and transfer to a large bowl.

Step 05

Prepare Dressing: In a separate bowl, mix rice vinegar, soy sauce or tamari, toasted sesame oil, and sugar until sugar dissolves completely.

Step 06

Combine and Coat: Pour the dressing over the cucumbers. Add scallions and toss gently to coat evenly.

Step 07

Add Chili Oil: Drizzle with the garlic chili oil and toss lightly to combine.

Step 08

Garnish and Serve: Top with cilantro and toasted sesame seeds. Serve immediately for crisp texture, or chill for 10 to 15 minutes for a colder salad.

What You'll Need

  • Chef's knife
  • Cutting board
  • Small saucepan
  • Mixing bowls
  • Colander
  • Paper towels

Allergy List

Review all items for allergens and talk to a medical expert if you're unsure.
  • Contains soy from soy sauce. Use tamari for gluten-free option.
  • Contains sesame oil and sesame seeds.
  • Double-check ingredient labels for possible cross-contamination if you have severe allergies.

Nutrition details (per portion)

Nutrition details are just for your reference and shouldn't substitute a medical consultation.
  • Calories: 88
  • Fat content: 7 grams
  • Carbohydrates: 7 grams
  • Protein: 1 grams

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