Smashed Cucumber Garlic Chili (Printable)

Crunchy smashed cucumber paired with garlicky chili oil and tangy dressing delivers vibrant, fresh flavors.

# What You Need:

→ Vegetables

01 - 2 large English cucumbers
02 - 2 scallions, finely sliced
03 - 1 tablespoon fresh cilantro, chopped

→ Garlic Chili Oil

04 - 3 tablespoons neutral oil such as canola or grapeseed
05 - 3 cloves garlic, thinly sliced
06 - 1 to 2 teaspoons red chili flakes

→ Dressing

07 - 2 tablespoons rice vinegar
08 - 1 tablespoon soy sauce or tamari
09 - 1 teaspoon toasted sesame oil
10 - 1 teaspoon sugar
11 - ½ teaspoon salt

→ Garnish

12 - 1 teaspoon toasted sesame seeds

# Step-by-Step Guide:

01 - Wash and trim the cucumbers. Cut them in half lengthwise, then smash each half gently with the side of a chef's knife until they crack open. Cut into bite-sized pieces.
02 - Place cucumbers in a colander, sprinkle with ½ teaspoon salt, and let sit for 10 minutes to draw out excess moisture.
03 - Heat neutral oil in a small pan over medium heat. Add sliced garlic and cook until just golden, approximately 1 minute. Remove from heat and stir in chili flakes. Let cool completely.
04 - Pat the cucumbers dry with paper towels and transfer to a large bowl.
05 - In a separate bowl, mix rice vinegar, soy sauce or tamari, toasted sesame oil, and sugar until sugar dissolves completely.
06 - Pour the dressing over the cucumbers. Add scallions and toss gently to coat evenly.
07 - Drizzle with the garlic chili oil and toss lightly to combine.
08 - Top with cilantro and toasted sesame seeds. Serve immediately for crisp texture, or chill for 10 to 15 minutes for a colder salad.

# Expert Advice:

01 -
  • Quick and easy to prepare in just 20 minutes
  • Vegan and gluten-free, suitable for various diets
  • Bright, refreshing flavors with a perfect spicy kick
  • Versatile as a side dish or light appetizer
  • Crunchy texture enhanced by smashed cucumbers and toasted sesame seeds
02 -
  • Adjust chili flakes gradually to control the heat level
  • Use paper towels to thoroughly dry cucumbers for a less watery salad
  • Prepare the garlic chili oil ahead of time and store it refrigerated for up to a week
  • Serve immediately to preserve crispness, or chill slightly for a refreshing cold salad
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